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On Pitch Team Speech Coaching

Team  Training and Events

Cathy provides a fun and supportive space for groups to gain clarity around their challenges, individually and as a team, and teaches skills in awareness and effective communication to help your company achieve its goals.

“Cathy has the wherewithal to imagine a project, and the strength to carry it out with a team of medical professionals. It was amazing.”


– Tracey Hoke, MD

Chief of Quality & Performance Improvement University of Virginia Health System.

Stand Up Stand Out
On Pitch Team Speech Coaching


Custom Team Training

Leadership begins with dynamic communication. On Pitch speech coaching, workshops and seminars use creative, innovative methods to educate your team how to effectively communicate in interpersonal relationships of all kinds.

On Pitch speech coaching, workshops and seminars are customized for your team’s unique personalities, and your organization’s short-term and long-term objectives.

Trainings may include:


  • Performance skills

  • Voice training

  • Mindset techniques

  • Body and alignment exercises to improve your physical presence

  • Empathy in communication 

  • Leadership training

  • Vibrant storytelling 

  • Social interaction techniques

  • Interpersonal communication

  • Powerful public speaking techniques

  • Assertiveness training

  • Creating and maintaining a strong team

  • LOLA method

  • Speak up to stand out training

On Pitch Team Speech Coaching
On Pitch Team Speech Coaching

Click here to schedule a complimentary 15-minute call with Cathy

Lola´s Song Project
On Pitch Team Speech Coaching

Lola´s Song Project:

Lola's Song Project brings a creative twist to traditional team building, using music to impact collaboration and engagement to increase effective communication among individuals. Participants experience a marked growth in leadership, empathy and collaboration as they step outside of their comfort zones and support one another in a fun, unique activity. In person (in the greater Richmond, VA area or beyond for an additional fee). 

Click here to Contact Cathy to schedule a custom date for your team.

For healthcare teams:  A special offering of the LSP is available for health care providers and support staff with a focus on improving patient safety through communication.  Click Here for more information. 

You will:


  • Spend 3 - 5 hrs. in an innovative workshop collaborative working towards a common goal

  • Break into small groups

  • Discuss, partner and create a product using music

  • Present your product to the group

  • Reflect on ways for a renewed intent of practice or performance

The impact you can expect:

  • increased productivity and collaboration

  • conversation and skill building using music 

  • learned skills for positive outcomes

  • increased team success by spotlighting individuals’ talents

  • a memorable product to describe your renewed intent of practice for successful results 

  • learn leadership skills

  • joy to take back to work culture

Group communication coaching with Cathy is a collaborative process where together we articulate your challenges, identify your goals and develop a plan of action for your teams to excel. 

Contact Cathy to schedule a custom date for your group.

On Pitch Team Speech Coaching
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